Running: A Complete Guide To Running For Beginners
You might think that running is as simple as grabbing a pair of shoes and running for a mile or so. It may seem like a pretty simple exercise, but ...
Read moreThis carefully crafted blend of pea & brown rice ensures that all the EAA (Essential Amino Acids) you need from your protein are covered. What does this do? It helps maintain your muscle mass and normal bones.
This plant-based protein powder is dairy-free, soy-free, and contains no added sugar. It contains digestion-aiding enzymes and probiotics (live good bacteria), which may help with better digestion and overall gut health; and BCAA to help with lean muscle protein synthesis.
The recommended usage level for Tata GoFit plant protein is 2-4 scoops a day. We recommend one serve(2 scoops) post workout and the second serve as convenient, if you'd like.
While a great post-workout drink when mixed with water, the protein powder can be used in various ways. It is available in 2 delicious flavours - Rich Chocolate and Café Mocha which can be a tasty addition to your breakfast or snacks (think cereal bowl or overnight oats), while also making them protein-rich.
You might think that running is as simple as grabbing a pair of shoes and running for a mile or so. It may seem like a pretty simple exercise, but ...
Read moreWhen you’re running late or having a lazy morning, skipping warm-ups before beginning your workout might seem pretty tempting. While it may not hin...
Read moreI've been using Tata Gofit for months now and I highly recommend it for anyone starting their fitness journey. It's never too late for a better beginning.
I've been using Tata GoFit Plant Protein and it has been helping me maintain muscle mass and provides a complete source of essential amino acids. The best part is it has a good taste, blends easily and has no lactose, no added sugar and no fillers.
I started searching everywhere for good protein powders, which are plant-based and do not contain soy. That is when I got my hands on this protein powder by TataGoFit.It is easy to mix, rich in flavor and tastes really good!
The latest launch is in line with TCP’s focus on accelerating innovation, strengthening its wellness portfolio and expanding its total addressable market.